I been good this year Santa! Oh awwright, I've been sorta good. Happy fat boyee?!
I parked it on the trainer tonight for an hour. Legs were jelly donuts by the time I finished. Note to self... if you are home alone next time don't train by the fireplace and turn the heat down. But then on the other hand I sweated my rear off. It was a dandy hour of torture!
In case you are wondering what Lance Armstrong did today, I can tell you he froze his hands off and had pot roast for dinner and he is not the only one making a comeback in oh-nine! Got to love Twitter!
Ok, I'm heading to the bed...zzzzz
Life is good...even on a trainer.