Don't you love it when you go to work and Monday and it's already Wednesday?! Nothing better than a 3 day work week. The act is I've very glad it's a short week because I've had a huge report due for int eh morning and have spent way more time than probably needed but I wanted to be sure I covered every angle. We'll know in the morning.
So on to funner things! I spent all of yesterday afternoon on the bike! 3 hours of non-stop riding. Ok, I did stop at the top of River Mtn but it was for less than 30 seconds because my vest zipper was stuck. I climbed the triple bypass, rode the park a 2 times, up and down the north side 2 times, around the soccer fields 2 times. The whole weekend riding was just plain good.
After logging in my ride and my food I got happy faces and then said I could eat 3K calories and still hold present weight. Well boy howdy!
Today I've eaten and not exercised. Bummer...
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