Friday, March 30, 2007

Weekend quick hit...

Ok lunch is almost over so I have to write fast! Here are the weekend training plans.
Saturday morning:
6:30 start time from hut at the bottom of the Big Dam Bridge (yes, that's really what it's called)
We'll ride until the start of the diabetes charity ride, Tour de Cure

We'll ride the century at a social pace (about 15mph) due to the long day in the saddle. When we finish we'll stay down on the river and continue riding until every falls over.

Ok, Plan "B" -- There is a 70% chance of rain tomorrow (Saturday).
Move long rides to Sunday, start around 10:30 (after early service), ride until the sun goes does around 7:30.

Goal: Must have 100 miles in at least one day this weekend.

1 comment:

Wes said...

Good luck getting that goal in!! A century seems like forever to me. If you could grab that rain and hold it off for a few hours too, I'd be grateful ;-)