Sorry for the delay in posting but it's been very busy!!

We had about a thousand kids running in the Little Rockers Marathon! Lots of fun and the hospital is a major sponsor. We chalked up the streets all around the hospital with messages to the kid runners.

In a few minutes I'll head out from the office on my bike and ride until the sun goes down. Should get close to 30-35 miles in.Coach Rogers has really turned up the heat on my riding. Long saddle time.

Daylight savings starts next week so I'll be able to train a LOT after work and outside now! I LOVE daylight savings!.

Chris Irons, on of the River 2 River riders raced his bike on Saturday and threw down a sick 1/2 marathon on Sunday. Crazy man! All the Fast Girls Slow Guy runners did awesome! Congrats freinds!! WooHoooo!

The jersey is going into the coloring stages so we'll see a color version of the front before long! Yes!!Thanks for reading!Geo.